This Cucumber Edamame Salad with Creamy Miso Dressing is a fresh, flavorful, and protein-packed salad made with crisp cucumbers, tender edamame, creamy avocado, crunchy cashews, and a savory homemade miso dressing. Ready in just 20 minutes, it’s the perfect healthy side dish for summer gatherings, meal prep lunches, or easy weeknight dinners.
Print
Cucumber Edamame Salad with Creamy Miso Dressing
- Total Time: 25 mins
- Yield: 4 1x
Description
This Cucumber Edamame Salad with Creamy Miso Dressing is a fresh, flavorful, and protein-packed salad made with crisp cucumbers, tender edamame, creamy avocado, crunchy cashews, and a savory homemade miso dressing. Ready in just 20 minutes, it’s the perfect healthy side dish for summer gatherings, meal prep lunches, or easy weeknight dinners.
Ingredients
- 4 – 5 mini seedless cucumbers, sliced (or 2 Persian cucumbers)
- 1 cup shelled edamame, cooked and cooled
- 1 firm avocado, diced
- ½ cup roasted salted cashews, roughly chopped
- 2 tablespoons sesame seeds
- 3 green onions, thinly sliced
- Juice of ½ lime
- Pinch of salt
- 3 tablespoons avocado oil
- 2 tablespoons fresh lime juice
- 1 tablespoon white miso paste
- 1 teaspoon sugar, honey, maple syrup, or agave
- 1 garlic clove, finely grated
- 1 teaspoon toasted sesame oil
Instructions
- Step 1
- Dice the avocado and place it in a small bowl. Toss with lime juice and a pinch of salt.
- Step 2
- In a small bowl, whisk together the avocado oil, lime juice, miso paste, sweetener, grated garlic, and toasted sesame oil until smooth. Alternatively, blend for a creamier dressing.
- Step 3
- In a large mixing bowl, combine the cucumbers, edamame, avocado, cashews, sesame seeds, and green onions.
- Step 4
- Pour about two-thirds of the dressing over the salad and gently toss to coat.
- Step 5
- Transfer to a serving bowl and top with additional green onions, sesame seeds, chopped cashews, and a drizzle of the remaining dressing.
- Step 6
- Serve immediately or chill for 15–20 minutes before serving for even more flavor.
Notes
Mini seedless or Persian cucumbers work best because they stay crisp and release less water.
Use a slightly firm avocado to prevent it from becoming mushy after mixing.
- Prep Time: 20 mins
- Cook Time: 5 mins
Nutrition
- Calories: 285 kcal
- Sugar: 4 g
- Protein: 10 g

